Whidbey General Hospital

Four Weeks to Freedom from Tobacco

Attend this free four-week program at Whidbey General to learn the dynamics of quitting tobacco, proven ways to quit and how to stay tobacco-free.

When: Jan 08, 2014 -- Jan 29, 2014
from 06:30 PM to 08:00 PM
  • Wednesday Evenings
  • Classes
Where: Whidbey General Hospital Life Center
Contact Name:
Contact Phone 360-678-7656, ext. 2130 or 360-321-7656, ext. 2130
Who Should Attend:  Anyone wishing to become tobacco free

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Katherine Riddle

A Tobacco-Free Life

It is possible! Katherine Riddle (left) used tobacco for 20 years and has now been tobacco-free for the last 18 years. Today, as a respiratory therapist, tobacco treatment specialist and ex-smoker, she offers information and tools to help you quit for good.

Tobacco Cessation meets Wednesday evenings for four consecutive weeks.

Participants who attend all four classes will receive a voucher good for a free, two-week supply of nicotine replacement patches or nicotine replacement gum.


Topics will include

    • Understanding tobacco addiction
    • The health risks of tobacco
    • Tools for quitting
    • How to stay tobacco-free

Register for this free, four-week program by calling Katherine Riddle at 360-678-7656, ext. 2130 or 360-321-7656, ext. 2130.

The Life Center is located near the front lobby of Whidbey General Hospital in Coupeville.



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